Dietary Herbal Supplements for Nutritional Medicine Remedies

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Last Dietary Nutrition Supplement in Alphabetical Order
Chloride

Next Dietary Nutrition Supplement in Alphabetical Order
Chromium

Choline

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What foods are good sources of choline?

Choline is found in soybeans, eggs, liver, brewer's (nutritional) yeast, oatmeal, cabbage, and cauliflower.

Egg yolks are major source of choline, but since egg consumption has declined in recent years, choline intake might be lower than the past.

Lecithin is supplemental form of choline, Another name for lecithin is phosphytidylcholine.