Dietary Herbal Supplements for Nutritional Medicine Remedies

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Isoleucine

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Nutritional Herbal Supplement Safety and Health Diet

Is isoleucine safe?

For most people, consuming high amounts of isoleucine is not associated with any health risks.

A person with kidney or liver disease should not consume large amounts of amino acids without first consulting with his or her physician.


How much isoleucine do I need?

The minimum daily requirement of isoleucine for an average-size adult (150 pounds) is approximately 680mg.

Dietary sources of isoleucine are essential, since the body unable to produce its own supply of this amino acid.