Dietary Herbal Supplements for Nutritional Medicine Remedies

Follow Herbal Extracts!

Herbal Supplement Online Store Herbal Extracts Contact Us Herbal Extract Company Company Facilities Links Herbal Supplement Products Library Infomation on Export Infomation on Herbal Extract Infomation on FDA Library of Herbal Supplements Library of Health Library of Pictures Services Supplement Formulating Service Supplement Labeling Service Supplement Packaging Service Supplement Web Design Service Supplement Wholesale Service Supplement Products Ameri-Breast Supplement American Herbal Supplements Echinacea Supplement Enhanced Libido Supplement Female Health Horse-Chestnut Supplement Lusty Libido Supplement Maca Supplement Mega Bust Supplement Super Size Supplement Passion Flower Supplement Probido Supplement Red Rooster Supplement Saw Palmetto Supplements Saw Palmetto Products Saw Palmetto Uses Online Supplement Store Herbal Supplement Store Womens Health

© 2000, 2001, 2002, 2003, 2004, 2005, 2006, 2007, 2008, 2009, 2010, 2011 Herbal Extract Company of North America. All rights reserved.
Use of the Herbal Extracts service and the herbal extract company's web site constitutes acceptance of our terms of use and privacy policy.

Last Dietary Nutrition Supplement in Alphabetical Order
Juniper

Next Dietary Nutrition Supplement in Alphabetical Order
Kava Kava

K Vitamin

Print

K Supplements

Pictures

Safety

Sources

Uses


What foods are good sources vitamin K?

Vitamin K is found in dark green leafy vegetables, such as spinach, kale, parsley, broccoli, egg yolks, liver, and legumes.

One 2/3 cup serving of spinach provides 89mcg. of vitamin K; the same amount of turnip greens provides ten times the recommended intake of this vitamin. How much of this dietary intake is actually absorbed is not clear.