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Manganese

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What is manganese?

Manganese is a trace mineral.


Current research on manganese?

Athletes: People who exercise or work in hot climates might benefit from increased dietary or supplemental intake of manganese since this mineral is lost through heavy perspiration.

Immune Function: A diet low in manganese appears to increase the risk of infection because of compromised immune function.

Osteoporosis: Manganese might boost the effectiveness of calcium in the prevention of bone loss and osteoporosis.