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Phosphorus

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What is phosphorus?

Phosphorus is a mjor mineral.

Phosphorus is second only to calcium as the most abundant mineral in the body.

The average body contains 1 to 1 1/2 pounds of phosphorus.


Current research on phosphorus?

Osteoporosis: High intakes of phosphorus increase the loss of calcium from bones, which result in reduced bone density and a higher risk of osteoporosis.