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Threonine![]() |
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As with all amino acids, good sources of threonine include meat, poultry, fish, eggs, and dairy products.
Wheat and oat products, legumes, and nuts provide other dietary sources of threonine.
Rice and corn and poor dietary sources of threonine.
Most people consume more protein than is needed by the body; consequently, a deficiency of threonine is rare except in cases of malnutrition.